New Delhi: Anger is a natural feeling that everyone experiences from time to time. We commonly experience it in response to challenging events, such as those that make us feel unappreciated or powerless. Differences of opinion is a key factor: when people battle for their point of view, voices and tensions frequently grow. Negative emotions will inevitably arise at work, just as they do in our personal life - and this isn't necessarily a bad thing. What matters is how you deal with those negative emotions and move forward. Harshit Malik; Enrichment Guide, Wisdom Coach and an Entrepreneur gives six tips that will help you cope with anger in your workspace.Improving the work cultureThe workplace should have a foundation built on rational problem solving and positive behaviour of the employees. This will help in avoiding unnecessary instances which lead to anger.Practise relaxation skillsPut your relaxation abilities to use when your temper rises. Deep breathing exercises, concentrating on the flow of energies in your body, visualizing a calming scenery, or repeating a calming word or phrase, such as "Take it easy," can all help you relax. You might also listen to music, and practise a few yoga positions if you want to relax or exercise before going to work. Exercising is a great way to let some steam off. Doing things will not only keep you physically healthy but also mentally fit which will help you deal with similar situations better.Control your physical responsesRather than going off on a person when you are angry, it is better to calm down and then approach the situation. This way you will have a better understanding of the whole matter and will be able to face it with a clear mind. There are many situations that will be beyond your control, it is critical to let go of your anger. Ask yourself "Can I resolve whatever is creating this anger?". If you are unable to do so, you must let it goJournal down your thoughtsWriting things down might sometimes serve you in figuring out why you're angry and how to deal with it. Try writing a letter to someone to figure out what's making you upset, how you're reacting to it, and how you want to deal with your feelings. Take a moment to reread your letter before sharing it. This strategy will allow you to express your emotions while also allowing you to put things into perspective by reading over your words. You may decide not to send the letter because your emotions have subsided after writing it, or you may discover that writing it down helps you find the perfect words to use in a discussion.Take a breakIf things have gotten too much for you - one of the finest solutions is to take out some time for yourself. Take a break from work and eat your lunch/grab a cup of coffee with a close colleague or simply go for a walk outside. Getting out from behind those four walls can give you the physical and mental distance you need to de-stress and unwind.Be forgiving and understandingChoose forgiveness over anger if you believe someone at work has treated you unfairly. Focus on the more positive emotions of understanding rather than the negative emotion of rage. You can learn to be more forgiving and considerate to others by being more thoughtful, aware, and sure of your identity. This can also help you focus better on work by preventing you from wasting energy on arguments and confrontations.—IANS

Anger is a natural feeling that everyone experiences from time to time. We commonly experience it in response to challenging events, such as those that make us feel unappreciated or powerless. Differences of opinion is a key factor: when people battle for their point of view, voices and tensions frequently grow.

6 ways to cope with anger in a professional setting

Anger is a natural feeling that everyone experiences from time to time. We commonly experience it in response to challenging events, such as those that make us feel unappreciated or powerless. Differences of opinion is a key factor: when people battle for their point of view, voices and tensions frequently grow.



Washington: According to a study, the use of artificial intelligence and machine learning in healthcare, as well as voice-control smart devices like Alexa, Siri, and Google Home, may be harmful to children's social and emotional development.
The findings of the study were published online in the Archives of Disease in Childhood.
These devices might have long-term effects by impeding children's critical thinking, capacity for empathy and compassion, and their learning skills, says Anmol Arora of the University of Cambridge.
While voice-control devices may act as 'friends' and help to improve children's reading and communication skills, their advanced AI and 'human' sounding voices have prompted concerns about the potential long-term effects on children's brains at a crucial stage of development.
There are three broad areas of concern, explains the author. These comprise inappropriate responses; impeding social development; and hindering learning.
He cites some well publicised examples of inappropriate responses, including a device suggesting that a 10-year old should try touching a live plug with a coin.
"It is difficult to enforce robust parental controls on such devices without severely affecting their functionality," he suggests, adding that privacy issues have also arisen in respect of the recording of private conversations.
These devices can't teach children how to behave politely, because there's no expectation of a "please" or "thank you", and no need to consider the tone of voice, he points out. "The lack of ability to engage in non-verbal communication makes use of the devices a poor method of learning social interaction," he writes. "While in normal human interactions, a child would usually receive constructive feedback if they were to behave inappropriately, this is beyond the scope of a smart device."
Preliminary research on the use of voice assistants as social companions for lonely adults is encouraging. But it's not at all clear if this also applies to children, he notes.
"This is particularly important at a time when children might already have had social development impaired as a result of COVID-19 restrictions and when [they] might have been spending more time isolated with smart devices at home," he emphasises.
Devices are designed to search for requested information and provide a concise, specific answer, but this may hinder traditional processes by which children learn and absorb information, the author suggests.
When children ask adults questions, the adult can request contextual information, explain the limitations of their knowledge and probe the child's reasoning--a process that these devices can't replicate, he says.
Searching for information is also an important learning experience, which teaches critical thinking and logical reasoning, he explains.
"The rise of voice devices has provided great benefit to the population. Their abilities to provide information rapidly, assist with daily activities, and act as a social companion to lonely adults are both important and useful, the author acknowledges. "However, urgent research is required into the long-term consequences for children interacting with such devices," he insists. "Interacting with the devices at a crucial stage in social and emotional development might have long-term consequences on empathy, compassion, and critical thinking," he concludes. —ANI

According to a study, the use of artificial intelligence and machine learning in healthcare, as well as voice-control smart devices like Alexa, Siri, and Google Home, may be harmful to children's social and emotional development.

Voice-Control Devices May Have An Impact On Children's Social, Emotional Development: Study

Washington: New study revealed that many people, especially those with strong and highly reactive emotions, seek and would benefit from contact with cats. Cats are frequently excluded from university-based animal-assisted programs aimed at lowering stress.
Universities implementing animal-assisted interventions like "Pet Your Stress Away" events has proven benefits, but more than 85 per cent of them only include dogs, according to researchers. A new paper published in the journal Anthrozoos found a high level of interest in adding cats to the mix.
The study found that several factors shaped a positive response to a cat visitation program and revealed that the personality trait of emotionality played an important role. Emotionality, part of a well-established psychology model called the Big Five personality traits, indicates a person has strong emotions and is highly reactive to them.
"Emotionality is a pretty stable trait; it doesn't fluctuate and is a quite consistent feature of our personalities," said co-author Patricia Pendry, a professor in Washington State University's Department of Human Development. "We found that people on the higher end of that scale were significantly more interested in interacting with cats on campus. Given that prior research has shown that such individuals may be more open to forming strong attachments to animals, it makes sense they would want cats to be included in these programs."
Pendry and lead author Joni Delanoeije, from Belgian university KU Leuven, explored the level of interest in adding cats to the interventions, plus how human characteristics may influence that interest. The scientists also examined whether university employees, who are commonly excluded from such programs, would be interested in participating.
"Anecdotally, we've always been told that cat people are different from dog people, and that most students are not interested in interacting with cats,"Pendry said. "Our results revealed that students are interested in interacting with cats and that this interest may be driven by personality traits."
The researchers surveyed more than 1,400 university students and staff for the paper from over 20 universities.
The link between personality and openness to interacting with cats mattered even after accounting for openness to a dog visitation program, being a cat owner and identifying as female. The researchers also accounted for negative influences such as having a cat allergy or cat phobia, which logically reduced participants' interest in interacting with felines.
One reason university interventions tend to be dog-focused is the larger number of canine therapy animals available and a common view that cats may be unsuitable for therapy roles, Pendry said.
"There's a perception that dogs exist to please people," said Pendry, who classifies herself as a dog and a cat person. "While I may describe cats as 'discerning,' they are often perceived as unpredictable, aloof, or finicky--traits that can be difficult for some to be around."
In previous studies where results weren't divided into different animal species, Pendry said it was easy to tell cat people from dog people.
"Some people came in and made an immediate beeline for cats and others for dogs," she said. "I was pleasantly surprised by how many people were interested in interacting with cats, which made me interested in learning more about why they made those choices."
Researchers included faculty and staff, in addition to students, and found no differences between the groups.
"We think of college student populations as being unique, and in several ways they are," Delanoeije said. "But when we looked at university employees, the results were very similar: Personality mattered more than being a student or employee. That shows there would be interest in having animal interventions in non-university settings and other workplaces."
Having the option of being able to choose an interaction with a cat or dog, or both, may increase the number of people interested in attending an animal-assisted intervention, which is shown to lower stress and make people feel better. That's the whole point for the scientists.
"Our study shows that we may be able to reach a larger audience by offering interventions that include dogs and cats. People who are on the higher end of the emotionality trait may be more likely to participate and benefit from these interactions," Pendry said. "We're looking for ways to help more people reduce their stress levels. Adding cats may be another way to reach a broader audience." —ANI

New study revealed that many people, especially those with strong and highly reactive emotions, seek and would benefit from contact with cats. Cats are frequently excluded from university-based animal-assisted programs aimed at lowering stress.

People With Highly Reactive Emotions Are Drawn To Cats For Stress Relief Programs

Lucknow: In an unprecedented move,Uttar Pradesh Chief Minister Yogi Adityanath has ordered the demotion of a deputy superintendent of police after he was found guilty of accepting bribes to suppress a rape case.
The officer is now a constable -- the post on which he began his career.
According to official sources, DSP Vidya Kishore Sharma, has been demoted after the government took cognisance of a video of him accepting a bribe of Rs 5 lakh.
Sharma was the DSP when the incident took place in 2021. He was later transferred.
A woman had alleged last year that the owner of Swami Vivekanand Hospital and Inspector Ramveer Yadav had gang-raped her but the police was not acting on her complaint.
She also alleged the police official had accepted a bribe from the accused.
The UP administration suspended the inspector and ordered an FIR against Yadav.
A probe was launched which found Sharma guilty of accepting the bribe. Sharma had been on suspension before being demoted.&nbsp;
—IANS

In an unprecedented move,Uttar Pradesh Chief Minister Yogi Adityanath has ordered the demotion of a deputy superintendent of police after he was found guilty of accepting bribes to suppress a rape case.

Yogi Adityanath orders demotion of 'corrupt' police official in UP

London: Taking common antidepressants may leave some people feeling emotionally "blunted," according to a study that sheds light on the drugs' mechanisms of action and possible side effects.
The study, which was published on Monday in the journal Neuropsychopharmacology, demonstrates that the medications modify reinforcement learning, a crucial behavioural mechanism that enables us to acquire knowledge from our surroundings.
Selective serotonin reuptake inhibitors (SSRIs) are a common type of antidepressant, especially for persistent or severe cases . These drugs work on serotonin, which is called the "pleasure chemical" because it sends messages between nerve cells in the brain.—Inputs from Agencies

Taking common antidepressants may leave some people feeling emotionally "blunted," according to a study that sheds light on the drugs' mechanisms of action and possible side effects

'Emotional blunting' may result from antidepressants: Study

Education of physically or mentally handicapped children through modified and individually focused methods and techniques of teaching. Individuals with Disabilities Education Act (IDEA) defines Special Education as Specially designed instruction, at no cost to parents, to meet the unique needs of a child with a disability.
The second definition is more applicable in the U.S.A., the first one is a universal one because not everywhere facilities for special education are offered free of cost.
To elaborate and understand in detail: Special education is the education which meets the need of those children who are different from average children either mentally, physically and or socially. The children may suffer from emotional disturbance, mental retardation, deafness, dumbness, blindness and any other ailments which hamper the intellect growth of the individual. The teaching methods in special education schools also differ from standard schools and are more individual-oriented to adapt to the individual’s needs. Depending upon the condition of the individual, education policies and educational laws, the students may or may not be admitted to a standard academic school. There are separate schools or separate classrooms for students with special needs but some students with mild impairments are allowed in a regular school or classrooms for a limited or full period of time. As the students require more care and attention, special education is also referred to as ‘Special Needs Education’ or ‘Exceptional Children Education’. Just, like a standard school, special school teachers receive specialised education training from educational institutes skilled in this area. Special education schools have certain norms and infrastructure which facilitates the development of children with special needs. But all this wasn’t available earlier, there were very few schools and people were largely unaware of them. Nobody knew how to take care of them. That brings us to the origins of special education.
<h2></h2>
<h2>History of Special Education</h2>
Special education was not prevalent before mid-1500’s. People with disabilities were looked down upon. There was a certain amount of acceptance towards the physically handicapped but those with mental disabilities were largely avoided or considered unwanted. Between 27 BC-AD 476/1453, there were certain people who took care of handicapped and disabled people. Whether they were educated and returned to normalcy is unknown? During 5th and 15th Century (Middle Ages) the church provided care for the same but the modern methodology of special education was still amiss. The development of advanced special education is mentioned below:

<h3><ins>Chronology / </ins><ins>Major Developments</ins></h3>

Mid 1500’s
Pedro Ponce de León, a Spanish Benedictine Monk was able to teach deaf children to speak, read and write Spanish. He had opened a school at San Salvador Monastery in Madrid for such individuals.

<h3>In 1620</h3>

Juan Pablo Bonet, a Spanish Priest developed the use of sign language to teach speech to the deaf. His system of signs and manual alphabet were depicted in his book titled Reducción de las Letras y arte para enseñar a hablar a los mudos in Madrid. It means ‘Summary of the letters and the art of teaching speech to the mute’. It was published in 1620. Bonet's system influenced American Sign Language, French Sign Language, Spanish Sign Language and others.

<h3>During 1640 and 1653.</h3>

John Bulwer, an English physician and philosopher wrote five works exploring the Body and human communication, particularly by the gesture. In his book ‘Chirologia: or the natural language of the hand (1644)’, he depicts ‘Hand Gestures’ for communication. He also proposed the education of deaf people through an academy mentioned in his works ‘Philocophus’ and ‘The Dumbe mans academia.’

<h3>During 1760’s</h3>

Charles-Michel, abbé de l’Epée, a French Philanthropic Educator established ‘The Institut National des Jeunes Aveugles’ in Paris during the 1760’s. It was a free public school for the deaf. He also developed the natural sign language in French.

Thomas Braidwood, a Scottish Writing Instructor established 'Braidwood's Academy for the Deaf and Dumb' in 1760 at Edinburgh. It was the first school for the Deaf in Britain.

<h3>During 1770’s</h3>

Samuel Heinicke, a German Advocate and Teacher established the first German public school for the education of the deaf in 1778 at Leipzig. He promoted the oral method (phonetic method) of teaching and reading.

<h3>During 1780’s</h3>

Valentin Haüy, a French Professor founded the first school for the blind in 1784. It was named as ‘Royal Institution for the Young Blind’ in Paris (now the National Institute for the Young Blind, INJA -Institution Nationale des Jeunes Aveugles.

Roch-Ambroise Cucurron Sicard, a French Abbot and Instructor of the deaf, developed the manual system, or silent method, of teaching people with hearing impairments. His works include - Eléments de grammaire générale (1799), Cours d'instruction d'un sourd-muet de naissance (1800) and Traité des signes pour l'instruction des sourds-muets (1808).

<h3>During 1800’s</h3>

Jean Marc Gaspard Itard, a French Physician made first attempt towards the instruction of mentally retarded children on scientific basis. In his book – Reports on the Savage of Aveyron (Rapports sur le sauvage de l’Aveyron -1807), he explained these attempted methods to train and educate an unsocialized 11-year-old boy who had been found in a forest in Aveyron, south of Paris. His other work includes Treatise on the Maladies of the Ear and of Hearing (Traité des maladies de l’oreille et de l’audition) which advocated the combination of sign and oral communication in the education of persons with hearing impairments.

Friedrich Moritz Hill, a German Deaf and Dumb Teacher developed the German System of teaching deaf and dumb during the mid-1800’s. His work includes ‘Teaching guide for deaf and dumb children of clergymen and teachers’ (1840), ‘The clergy and teachers in the service of the deaf’(1882) and ‘Full instructions for teaching deaf-mute children’ (1840).

Édouard Séguin, a French Physician and Educationist established the first private school in Paris around 1840. It was meant for the education of the mentally handicapped. In 1846, he published The Moral Treatment, Hygiene, and Education of Idiots and Other Backward Children (Traitement Moral, Hygiène, et Education des Idiots). This work is considered to be the earliest systematic textbook dealing with the special needs of children with mental disabilities.

<h3>During 1900’s</h3>

Maria Montessori, an Italian Physician and Educator developed effective teaching methods. Her methodology was named the Montessori Method. She opened ‘Casa dei Bambini’ (Children's House) on January 6, 1907. She taught normal children here and the success of Casa soon spread. Montessori education became international spreading all over the globe.

In 1975, USA passes an act - The Education for All Handicapped Children Act (EAHCA). It is also known as P.L. 94-142. In modern times this law is known as ‘Individuals with Disabilities Education Act (IDEA)’.

In the UK, during 1978, The Warnock Report and subsequently, the 1981 Education Act, radically changed the conceptualisation of special educational needs. It introduced the idea of special educational needs (SEN), “statements” of SEN, and an “integrative” - which later became known as “inclusive” - approach, based on common educational goals for all children regardless of their abilities or disabilities: namely independence, enjoyment, and understanding.
By the end of 1900’s, developed nations had created facilities for special education.

<h2>In 2001</h2>
The USA passes an act ‘No Child Left Behind’ according to which all students, including students with disabilities, will have to be to be proficient in math and reading by the year 2014.

<h3>In 2004</h3>
IDEA was reauthorized. There were several changes like - call for more accountability at the state and local levels. School districts were told to provide adequate instruction and intervention for students.
Today, there are many special education institutes throughout the world. Some of the countries which have special education institutes are – Australia, Canada, Czech Republic, Denmark, Finland, France, Germany, Greece, Greenland, Hungary, Japan, Netherlands, Norway, Pakistan, Portugal, Singapore, Slovenia, South Africa, Spain, Sweden, Switzerland and many more.

<h3>Philosophy of Special Education</h3>
Every educational institute has a philosophy towards achieving their objectives, so do the special education institutes. This philosophy forms the basis of course curriculum and requires the provision of providing a secure, caring and stimulating environment which stimulates emotional, intellectual, physical and social growth. Below are mentioned some of the essential philosophies that any special education institution should consider.

Each individual is unique, sociological and psychological techniques need to be varied to get the best out of them. At the same time, certain principles for instruction are important and universally applicable to most learning situations in the field of special education.
Varied individuals will have specific abilities and achievement levels. They will have individual goals apart from academic ones and teachers need to understand that the individual goals are also important. Teachers need to gauge both the goals and help in honing them and not ignore the individual ones.
The same opportunity for education, regardless of the state of disability.
Evaluate the student abilities and disabilities on a non-discriminate basis, keeping in mind the unique individual circumstance.
The needs of the special students can change overnight. It is important to understand and modify the education process in tandem with the possible fluctuating needs of each and every student. 
Encourage social interaction between all students and develop teaching methods suited to such an environment.
Techniques and strategies may not show instantaneous results. Some will require modifications and refinements over a period of time to show results.
To provide, not only provide formal education to the students but also develop their intellectual abilities by improving their social, emotional and behavioural skills.
To remain motivated and passionate towards the welfare of special students through education, a strong mind, body and any tool which enhances the abilities.
Be educated and informed to utilize all tools available to create the best possible learning environment for each child and be motivated and passionate so that the teaching is meaningful, flexible and in tune with the student's educational needs.
Share your evaluations, insights and observations with parents, educators, special education teachers and other professionals involved in the field to facilitate a cooperative and beneficial learning environment.
Protect the confidentiality rights of special education students. Be respectful of their emotional needs and of their privacy.
To encourage and foster parental involvement by communicating them of the student’s performance, achievements, illness and whenever a disability requires individualized education.
To ascertain the overall growth and enable each individual to make full use of their potential towards achievement, individuality, independence and living a fulfilling life as much as possible. 
—Vijay GarG / The Hawk

Special Education of physically or mentally handicapped children through modified and individually focused methods and techniques of teaching.

Special Education of physically or mentally handicapped children.

Washington: According to a recent UTHealth Houston study, children and teenagers who volunteer tend to flourish both mentally and physically. The study, led by Kevin Lanza, PhD, assistant professor of epidemiology, human genetics, and environmental sciences at UTHealth Houston School of Public Health, was published recently in JAMA Network Open. Overall, the research team found that youths who had volunteered in the past year were in better physical health, had a more positive outlook on life, and were less likely to have anxiety, depression, or behavioral problems compared to their peers who did not volunteer. "These study results bring optimism that youth volunteering could be a win-win, where youth are serving society to their own benefit," said Lanza, who is based in Austin, adding, "Further, youths may be joined by household members and others while volunteering, strengthening social bonds while building community." The positive effects of volunteering on the health and well-being of adult volunteers is well-established, and two past studies with small sample sizes have shown that teen volunteers may be in better health, and more engaged at school, than their peers. However, Lanza said the effect of volunteering on youths remained largely unknown, inspiring him to launch the study. Lanza's team analyzed parent-reported data from a long-running national survey tracking the health and well-being of U.S. children and teenagers, focusing on nearly 52,000 children and teens ages 6 to 17 who were surveyed from 2019-2020. Of those respondents, one-third of children and just over half of teens had done volunteer work in the past year. Parents whose kids volunteered were 33% more likely to say their child was in "very good" to "excellent" health compared to parents whose kids did not volunteer. Those parents were also between 18% and 35% less likely to say their child had battled depression or anxiety, or had behavioral problems, in the past year. Moreover, children and teens who did volunteer work were 66% more likely to be "flourishing" - defined based on how parents answered questions about their kids' curiosity, willingness to complete tasks, and ability to stay calm when faced with challenges. One limitation of the study is potential response bias from parent-reported data. Furthermore, researchers noted, the study results do not answer the question of whether kids who were already healthy and flourishing were more likely to volunteer. Lanza hopes to explore the cause-and-effect relationship of volunteering on kids' health and well-being more in the future. "There is a wealth of volunteering options for youth in different settings - parks, schools, hospitals - and with different purposes, such as environmental conservation or health promotion," he said, adding, "Volunteer experiences may help shape values and interests in youth that track into adulthood." —ANI

According to a recent UTHealth Houston study, children and teenagers who volunteer tend to flourish both mentally and physically

Doing Good For Others Is Beneficial To Children's Emotional, Physical Health: Study

Sydney (Australia): According to current research, even people with a high genetic risk of developing type 2 diabetes can minimise their risk by remaining active. The University of Sydney-led study discovered a robust correlation between higher levels of overall physical activity, mainly moderate- to vigorous-intensity physical activity and a lower risk of type 2 diabetes. The findings were published in the British Journal of Sports Medicine. The researchers say the study demonstrates higher levels of physical activity should be promoted as a major strategy for type 2 diabetes prevention, which affects millions of Australians. The study involved 59,325 adults from the UK Biobank, who wore accelerometers (activity trackers worn on their wrist) at the start of the study and were then followed for up to seven years to track health outcomes. The UK Biobank is a large-scale biomedical database and research resource containing anonymised genetic, lifestyle and health information from half a million UK participants. This included genetic markers associated with a higher risk of developing type 2 diabetes. People with a high genetic risk score had 2.4 times the risk of developing type 2 diabetes when compared with those with a low genetic risk score. The study showed more than an hour of moderate- to vigorous-intensity physical activity per day was associated with a 74 percent lower risk of developing type 2 diabetes when compared with participants who did less than 5 minutes of physical activity. This was even when other factors, including genetic risk, were accounted for. Another compelling finding was that participants with a high genetic risk, but who were in the most physically active category, actually had a lower risk of developing type 2 diabetes when compared with those with a low genetic risk but in the least active category. Senior author Associate Professor Melody Ding from the Charles Perkins Centre and the Faculty of Medicine and Health says although the role of genetics and physical activity in the onset of type 2 diabetes is well established, until now most data was self-reported and there was little evidence whether the genetic risk could be counteracted by physical activity. "We are unable to control our genetic risk and family history, but this finding provides promising and positive news that through an active lifestyle, one can 'fight off' much of the excessive risk for type 2 diabetes." Associate Professor Ding says moderate-intensity physical activity describes movements that get you sweating and slightly out of breath, such as brisk walking and general gardening. Examples of vigorous-intensity physical activity include running, aerobic dancing, cycling uphill or at a fast pace and heavy gardening such as digging - all activities that make you out of breath or cause you to breathe heavily. Study to help inform public health guidelines Diabetes is a global public health concern. In 2021, there were 537 million adults living with diabetes worldwide. Almost 1.2 million Australians were recorded as living with type 2 diabetes in 2020. The findings also hold a strong personal meaning for Associate Professor Ding, whose father was recently diagnosed with type 2 diabetes in his sixties. "My dad's side of the family has a history of type 2 diabetes, so the result of the study is extremely heartening for my family and myself. As an already active person, I now have extra motivation to keep this active lifestyle," says Associate Professor Ding. "Our hope is that this study will inform public health and clinical guidelines so that it can help chronic disease prevention for health professionals, organisations and the public." "I am so delighted to share our research results with a broad audience to let people know that physical activity is health-enhancing, especially for people with high genetic risk. If you have a family history of type 2 diabetes, or even if you don't, today is the day to start being physically active," says PhD candidate Mengyun (Susan) Luo, who led the study. —ANI

According to current research, even people with a high genetic risk of developing type 2 diabetes can minimise their risk by remaining active

Children's Emotional And Physical Health Are Benefited By Helping Others: Study

Los Angeles: Singer-songwriter Adele is in talks to return for her third Las Vegas residency and could potentially earn a whopping 1.2 million dollars per night. The ‘Easy on Me’ singer, 35, started her residency in November 2022, reports ‘Mirror.co.uk’. It was originally supposed to wrap up in March this year but the star is still going strong in September as she takes over The Colosseum to perform her biggest hits, such as ‘Hello’ and ‘Oh My God’, to her loyal fans. With her second residency coming to an end in November, it has been reported there are talks to bring her back for a third round. As per ‘Mirror.co.uk’, with the giant 4,000-capacity venue, Adele could even be earning around 1.2 million dollars every night she performs. The new deal could allow her to spend all week with her son Angelo, 10. "(This tour is) also a lot less physically gruelling than a tour and means she can be a full-time mum from Monday to Friday," an insider claimed. "Bosses at Caesars Palace are desperate to sign her for another spate of gigs in the new year and are coming up with a deal she’ll find very difficult to refuse, closer to 1.2 million dollars a night." They told ‘The Sun’, "She’ll be the highest-paid female music star on the strip." It comes after it was revealed Adele secretly cries before and after her Las Vegas residency shows. Her teary eyes happen as the star feels "deeply connected" to the "sentiments and feelings" of fans on show night. —IANS

Singer-songwriter Adele is in talks to return for her third Las Vegas residency and could potentially earn a whopping 1.2 million dollars per night

Adele In Talks To Make 1.2 Million Dollars A Night In 3rd Las Vegas Residency

New Delhi: The Delhi High Court has denied bail to an accused who allegedly conspired with a fellow doctor to carry out an acid attack on a 30-year-old senior resident doctor. Justice Swarana Kanta Sharma observed the gravity of acid attack cases, describing them as crimes marked by extreme brutality and devastating consequences that send shockwaves through communities.
The co-accused, who had proposed marriage to the victim, sought revenge after his advances were rejected.
The court said that the life-altering impact of acid attacks, causes not only severe physical pain but also emotional scars that may never heal.
It stressed that in cases like these, where a heinous crime such as an acid attack disfigures a person’s life, justice must take a central role in the court’s decision-making process.
“A heinous crime such as acid attack on a woman, disfiguring her for life, in broad daylight in a thickly populated area due to a love proposition repelled by the victim, can evoke strong emotions in the society in addition to inflicting grave psychological trauma to the victim. It is in such situations and cases that the court’s role as a guardian of justice needs to come to the fore,” the court said.
The prosecution argued that the applicant accused not only hired juveniles to carry out the attack but also actively participated in planning and executing the crime.
The accused, who had been in judicial custody for the past nine years, sought bail, arguing that the trial would take some time to conclude.
In response, Justice Sharma noted the complexity of the case, particularly the need to weigh the heinousness of the offence against the accused’s extended incarceration.
The court affirmed its commitment to due process, fairness, and justice, even when dealing with the most abhorrent crimes.
It said that while the accused might lament their long incarceration during the trial, the court cannot ignore the unseen psychological pain and lasting trauma suffered by the victim.
“The courts have to remain steadfast in its commitment to following due process of law, fairness of procedure and justice, and upholding individual fundamental rights, even when dealing with the most abhorrent offences,” the court said.
“This court cannot but shudder at the thought of her emotions, whenever she looks into the mirror and is reminded not only of the incident and the pain she has gone through but also the face she has lost forever which she was born with, and the ability to see the world with two beautiful eyes given by the God one of which has been snatched due to the incident in question,” the court said.
The court also expressed displeasure at the nine-year duration of the trial and called for the examination of the remaining witnesses on a day-to-day basis, with the aim of concluding the trial within four months.
The court stressed the importance of ensuring the prompt appearance of witnesses to expedite justice in this case.
“The concerned DCP will ensure that the witnesses appear before the court on the day they are summoned, which is essential since it is an old case and some of the witnesses may have been transferred from one police station to another and some may have retired,” the court said.&nbsp;
—IANS

The Delhi High Court has denied bail to an accused who allegedly conspired with a fellow doctor to carry out an acid attack on a 30-year-old senior resident doctor

Delhi HC denies bail to acid attack accused, citing severity of crime

Mumbai: Singer Darshan Raval, who has belted out hits such as ‘Chogada’, ‘Bekhudi’, Kamariya’ and ‘Tera Zikr’, has released his track 'Haaye Dard’, which he said will take fans on an emotional ride. 
Darshan said: "I am grateful for the love and appreciation that my fans have bestowed upon my music. Creating 'Haaye Dard' has been an incredible journey, and I'm thrilled to share the music video with everyone. Hope my fans love the music video, and will take them on an emotional ride."
Composed and sung by Darshan Raval, the lyrics of 'Haaye Dard' are beautifully penned by Youngveer. The song takes viewers on an emotional journey, exploring the essence, emotions, and origins of heartbreak.&nbsp;
The title track of the album 'Dard' showcases Darshan Raval's vocals and composition, ably supported by Youngveer's poignant verses and Lijo George's enchanting soundscape.
Speaking about the release, Naushad Khan, MD of Indie Music Label, said: "We are thrilled to release the music video of 'Haaye Dard.' Darshan Raval has once again created a soul-stirring track that elevates the art of music. We are confident that the music video will become an instant hit among audiences worldwide."
The track, which is a part of his album 'Dard,' has been receiving critical acclaim and widespread applause from fans worldwide. The song was released on Indie Music Label's official YouTube channel.&nbsp;
—IANS

Singer Darshan Raval, who has belted out hits such as ‘Chogada’, ‘Bekhudi’, Kamariya’ and ‘Tera Zikr’, has released his track 'Haaye Dard’

Darshan Raval on 'Haaye Dard': It will take fans on an emotional ride

Los Angeles: Singer-songwriter Joe Jonas shed a tear while thanking his fans before singing the song he wrote for his estranged wife Sophie Turner.
The Jonas Brothers singer, 34, has been on tour with his brothers over the last few weeks amid news of his divorce from the ‘Game of Thrones’ actress, reports ‘Female First UK’.
At his show at Dodger Stadium, Los Angeles, he told fans before he launched into a rendition of ‘Hesitate’: “Thank you everyone for the love and support to me and my family – I love you guys.”
He walked around the stage and looked down at the ground while the crowd cheered him on, and video from one cinematographer showed him in close-up singing the lyrics to the song while a single tear rolled from his eye. During the moment Joe was singing the lines: “Time, time only heals if we work through it now, I promise we’ll figure this out.”
As per ‘Female First UK’, Joe continued to sing the chorus along with brothers Nick and Kevin despite being overcome with emotion.
His parents Denise and Kevin Jonas Sr were watching in the audience and a clip showed Denise putting her hand over her mouth and shook her head as soon as her children began playing the song. Joe also told fans at the Saturday gig: “It’s been a crazy week I just wanna say, look – if you don’t hear it from these lips, don’t believe it. OK?”
He filed for divorce from Sophie, with whom he has daughter Willa, three, as well as another girl born last year, on 5 September after four years of marriage and two daughters.
The couple said in a joint statement at the time, obtained by ‘Female First UK’, “After four wonderful years of marriage we have mutually decided to amicably end our marriage.
“There are many speculative narratives as to why but, truly this is a united decision and we sincerely hope that everyone can respect our wishes for privacy for us and our children.”
Sources told Page Six Joe has been “unhappy” for a while in his marriage to Sophie. One added: “Divorce was a last resort for Joe. He never wanted to break up his family, but he had to take what he felt was the best course of action for his girls. The former couple who have not revealed the name of their second daughter – eloped in Las Vegas in May 2019 and said “I do” again at a more glamorous wedding in France later that year.
—IANS

Singer-songwriter Joe Jonas shed a tear while thanking his fans before singing the song he wrote for his estranged wife Sophie Turner.

Joe Jonas wells up on stage before singing song he wrote for estranged wife Sophie Turner

New Delhi: Prime Minister Narendra Modi and Union Ministers, including Amit Shah, on Thursday greeted the countrymen on the occasion of Hindi Diwas.”Best wishes to all my family members on the occasion of Hindi Diwas. I wish that Hindi language will continue to strengthen the thread of national unity and goodwill,” the Prime Minister wrote on X (formerly twitter).
Extending his warm wishes, Home Minister Shah in a message said,”India has been a country of diverse languages. Hindi unites the diversity of languages in the world’s largest democracy. Hindi has been a democratic language. It has honoured different Indian languages and dialects as well as many global languages and adopted their vocabularies, sentences and grammar rules.”
He said the Hindi language played an unprecedented role in uniting the country during the difficult days of Independence movement, adding it instilled a feeling of unity in a country divided into many languages and dialects.
“Hindi, as a language of communication, played an important role in carrying forward the freedom struggle from East to West and North to South in the country,” Shah added.
Defence Minister Rajnath Singh wrote on X, “My best wishes on Hindi Diwas. Apart from being a medium to strengthen emotional unity and mutual harmony, Hindi is also a popular communication language.
“The popularity of Hindi has increased not only in India but in many countries of the world,” he said.
BJP national president Jagat Prakash Nadda also took to X and wrote, “Hearty greetings to all on the occasion of Hindi Diwas. Let us take a pledge for the progress of all the languages.”
—IANS

Prime Minister Narendra Modi and Union Ministers, including Amit Shah, on Thursday greeted the countrymen on the occasion of Hindi Diwas.

PM Modi, Ministers extend Hindi Diwas greetings

Los Angeles: Jonah Hill and Olivia Millar seemed to be in good spirits as they headed on a romantic dinner date, just months after ‘The Wolf of Wall Street’ actor's ex-girlfriend accused him of being "emotionally abusive".
Olivia gave birth to their first child together back in June after a year of dating, reports Mirror.co.uk.
The couple have now been spotted smiling as they left a restaurant in Malibu, California, after having a meal with a friend. For the outing, 39-year-old Jonah showed off his weight loss and wore a pink and white striped shirt with the sleeves rolled up to show off his plethora of tattoos.
He left the top two buttons undone and paired the shirt with some green cargo pants. Jonah also wore a brown woven belt and a black wristwatch.
As per Mirror.co.uk, the actor sported a bushy beard and had his hair styled into a buzzcut. Olivia went for a casual look as she wore a brown, beige and black striped jumper.
She carried her belongings around in a black handbag and styled her hair in loose waves. Their romantic outing comes after Jonah was hit with allegations from his ex-girlfriend and professional surfer, Sarah Brady.
Sharing pictures of herself in a bikini on Instagram, she alleged that Jonah had requested she take the pictures down during her romance. "Reviving a pic I took down by request of a narcissistic misogynist" she captioned the picture.
Sarah then shared screenshots of text messages she claims to have come from Jonah. In one message, Jonah allegedly asked Sarah to remove a video of her surfing because her backside was out.
—IANS

Jonah Hill and Olivia Millar seemed to be in good spirits as they headed on a romantic dinner date, just months after ‘The Wolf of Wall Street’

Jonah Hill steps out on a date with girlfriend Olivia Millar

Mumbai: Rapper Badshah, who serves as a judge on the talent reality show 'India's Got Talent' Season 10, shared that Oscar-winning composer A.R. Rahman's song 'Piya Haji Ali' helped him navigate through the difficult times in his life.
This weekend, the contestants will not only impress the judges - Shilpa Shetty Kundra, Badshah, and Kirron Kher, but also leave social media influencer-actor Kusha Kapila in awe of their impressive acts, as she graces the show to promote her upcoming film ‘Sukhee’.
Farhan Sabir Live from Delhi, known for remarkable vocal prowess, perform a soulful rendition of 'Piya Haji Ali', a timeless composition that will touch the hearts of one and all.
Awestruck with the performance, Badshah says: "This song holds a lot of significance for me. I was going through a very tough time when I first heard this song. And now, whenever I am going through a hard phase, I listen to this song. It's as if there's a connection between me and this song and A.R. Rahman sir's voice has a profound impact. I feel like his voice has pulled me out of those things through this song."
"I was telling ma'am (Kirron Kher) that there was nothing missing in your performance, but this song is very special. Farhan, you are one of my favourite singers, and I hold you in high regard. The way you sing, the way you hit those high notes, it's extraordinary. When you sing, it feels like actual waves and the way you flow with the tone is amazing. I won't call it waves or frequency; I'll call it the "tarang" that you create when you sing," he adds.
Shilpa Shetty Kundra says: "Farhan, whenever you sing, you deliver an amazing performance, and today, after a point, I stopped judging you. I felt that you were not singing for us but rather connected to him (God). When you opened your eyes, I was there in that moment with you. This is what true talent is when you transcend words. Your talent deserves my utmost respect."
Furthermore, Shilpa, who was emotional by Farhan's performance, goes on the stage to hug him and appreciate his performance.
Adding to the compliments, guest Kusha Kapila says: "I don't consider myself big enough to judge your performance. Clearly, your connection to art through your music is very spiritual and personal. I consider myself fortunate to have witnessed your performance, and you sang beautifully. It was a very happy experience for me."
'India's Got Talent 10' airs on Saturday and Sunday on Sony Entertainment Television.
—IANS

Rapper Badshah, who serves as a judge on the talent reality show 'India's Got Talent' Season 10, shared that Oscar-winning composer A.R. Rahman's song

A.R. Rahman's 'Piya Haji Ali' song helped Badshah to overcome difficult times

Jalaun: A suicide ‘prank’ by a 13-year-old boy in Uttar Pradesh’s Jalaun turned real when he slipped and the noose tightened around his neck, causing death. His visually challenged mother and three younger siblings made futile attempts to rescue the victim.
The incident took place in Jalaun on Sunday and his mother Sangita, 50, said: “Had God not taken my sight away, I would have saved my child. He died in front of me and I could not do anything.”
The tragedy unfolded while Jas, a Class 5 student, was playing with siblings Yash, 9, Mehak, 7, and Astha, 5, at their home in Kanshi Ram Colony. Sangita had dozed off in another room while her husband Khem Chandra, 54, was out at work in the local grain market.
While playing with his siblings, Jas attempted the mock suicide and the stool he was standing on slid away.
Yash, Mehak, and Astha thought for a while that Jas was still in the act until they saw blood oozing out of his mouth and nose, and his body hung motionless from the rope that had been tied to a window bar, police said.
The children raised the alarm and began screaming, jolting Sangita out of her nap. She rushed to save him but her blindness proved an insurmountable obstacle. She searched desperately for a knife or a sickle to cut the noose but could not find one.
By the time Sangita alerted her neighbours, Jas had died.
He was rushed to a nearby hospital where the doctors declared him dead upon arrival.
According to Mohammad Arif, in charge of the local Orai police outpost who spoke to the family’s neighbours and others, Jas helped out at home as the eldest child. “When his father was away at work, Jas used to do most of the household chores after coming back from school as his mother could not see,” the officer said.
The family was initially reluctant to allow a post-mortem but agreed after persuasion. “The child’s body has been handed over to the parents after autopsy,” Arif said.
—IANS

A suicide ‘prank’ by a 13-year-old boy in Uttar Pradesh’s Jalaun turned real when he slipped and the noose tightened around his neck

UP: 13-year-old chokes to death as suicide prank goes wrong

Los Angeles: Pop icon Britney Spears was offered several big money opportunities to talk about her staggering life, including an offer from Oprah Winfrey, to promote her memoir ‘The Woman In Me’.
US TV networks and even streamers all tabled huge bids to get time with the pop superstar either for specials or one off in depth profile shows surrounding her upcoming memoir, reports ‘Mirror.co.uk’. Publishers Simon &amp; Schuster were keen to see Spears make media appearances to promote the release, which cost them over $ 14 million.
But Spears “is just not up to that kind of interaction with a professional interviewer or journalist” a Los Angeles business associate exclusively told ‘Mirror.co.uk’. A business associate of Spears claimed: “Britney is just not in the right space to sit down for a full scale interview to address many areas of her memoir. Firstly she doesn’t like to be face to face with a TV camera anymore dealing with questions. On top of that the questions will be about the revelations in her book.”
“In theory she signed off on the content being released next month. Doing the book with her ghost writer was terrifically tough and left her feeling traumatised and needing therapy. Just how much she is able to go into aspects of those darker moments on camera could be problematic. There is a real concern that she is not able to deal with more trauma on camera with a stranger. The last thing anyone needs is Britney having a meltdown and suffering from this kind of interview.”
Insiders say “significant financial sums” have been tabled to the star and publishers to have Spears speak on camera about her life journey. The source says that media executives feel Spears’ comments and on-camera stories would have promised to be one of the “biggest scoops of the century” given her rollercoaster life and career.
—IANS

Pop icon Britney Spears was offered several big money opportunities to talk about her staggering life, including an offer from Oprah Winfrey

Britney Spears 'not ready' to sit for TV interview for heartbreaking reason

Srinagar: Overwhelmed by emotions, senior separatist and religious leader, Mirwaiz Umar Farooq said on Friday that the four years of detention under house arrest were the worst period of his life after the death of his father in 1990.
Mirwaiz Umar delivered the Friday sermon at the historic Jamia Masjid in Nowhatta area of old Srinagar city today after he was set free from house arrest. Choked with emotion, he cried while ascending the pulpit at the Jamia Masjid. In his sermon, the Mirwaiz appealed for peace and appealed Kashmir Pandits to return back to the Valley.
"I was allowed to deliver the sermon at the Jamia Masjid after 212 consecutive Fridays. "People are aware that after August 4, 2019, I was kept under house detention and I was not being allowed to move out of my home due to which I couldn’t perform my duties as Mirwaiz.
" He said that after approaching the court, a few police officers visited him on Thursday and informed him that he is being released and can visit Jamia Masjid to offer Friday prayers.
"I cannot utter my sentiments, but it is all because of the prayers of people that I am here again to deliver the sermon," he said, adding that it was quite difficult for him to stay away from the pulpit for four years.
He said that after August 5, 2019, people have faced difficult times as J&amp;K’s special identity was snatched and was bifurcated in two UTs. "J&amp;K might be a territorial issue for many, but it is a humanitarian issue and must be resolved through dialogue. Despite advocating peace, it is unfortunate that I was branded as anti-national, anti-peace and separatist as well.
"As the Mirwaiz I have the responsibility to raise the voice for the people. Since Hurriyat Conference continued to raise the voice, but the media stopped using our statements. I want to tell my people that it is time to be patient, to keep faith in the Almighty. "Hurriyat believes that J&amp;K’s one part is in India while the rest two are in Pakistan and China and by merging them fully J&amp;K will be complete, as it was on August 14,1947.
"Referring to the statement of Prime Minister Narendra Modi on the Ukraine issue, Mirwaiz said that he was right in saying that the present era is not of war. "We too have been advocating for the resolution of J&amp;K issue through dialogue. "Following the path of peace, we had to bear difficulties, but unfortunately, we were branded as separatists, anti-national and anti-peace. But we don’t have any personal ambition, we only want peaceful resolution of J&amp;K issue.
"It is because of our peaceful mission that we continue to appeal for the return of Kashmiri migrants." The Mirwaiz demanded release of all political prisoners, detained journalists, lawyers, civil society members and the youth."As the Mirwaiz I have the responsibility to raise the voice for the people. Since Hurriyat Conference continued to raise the voice, but the media stopped using our statements. I want to tell my people that it is time to be patient, to keep faith in the Almighty.
"Hurriyat believes that J&amp;K’s one part is in India while the rest two are in Pakistan and China and by merging them fully J&amp;K will be complete, as it was on August 14,1947."Referring to the statement of Prime Minister Narendra Modi on the Ukraine issue, Mirwaiz said that he was right in saying that the present era is not of war.
"We too have been advocating for the resolution of J&amp;K issue through dialogue. "Following the path of peace, we had to bear difficulties, but unfortunately, we were branded as separatists, anti-national and anti-peace. But we don’t have any personal ambition, we only want peaceful resolution of J&amp;K issue.
"It is because of our peaceful mission that we continue to appeal for the return of Kashmiri migrants." The Mirwaiz demanded release of all political prisoners, detained journalists, lawyers, civil society members and the youth.
—IANS

Overwhelmed by emotions, senior separatist and religious leader, Mirwaiz Umar Farooq said on Friday that the four years of detention under house arrest

Mirwaiz Umar appeals for peace in Friday sermon at historic Jamia Masjid

Hangzhou [China]: Indian rower Babu Lal Yadav, who clinched a bronze medal in the ongoing Asian Games on Sunday, said he had goosebumps after seeing the Indian flag going up on the podium in Hangzhou, China.  Lekh Ram and Babu Lal Yadav clinched India's third and second rowing medal today to secure a podium finish.
Babu Lal, who started rowing just two years ago, relived the range of emotions that he went through while standing on the podium to receive his medal.  "I had goosebumps watching the Tricolour go up slowly on the podium," Babu Lal told ANI.  He credited the Indian army as well as others for their success. "We are very happy to have won this medal for the country. The credit for our success goes to the Indian army, our coaches, family members, and the people of our country," Babu Lal added.  Lekh Ram also thanked his coaches after winning the medal.  
"I have no words to express my happiness. Our coaches put us through long hours of practice. The idea was to bring all that we had practised into the main event. I would like to attribute our success to the Indian army, our coaches, and family members," Leh Ram told ANI.  The pair wasn't the only team to clinch a medal for India in rowing as earlier in the day, Arjun Lal Jat and Arvind Singh won India's second silver medal in the Asian Games after finishing marginally behind China in the final of the men's rowing lightweight double sculls.  The Indians, who finished 11th in the Tokyo Olympics, upset the odds to seal their place on the podium. The Army men clocked 6:28:18s in Men's Lightweight Doubles Scull Final A to clinch India's second silver medal of the day.  Chinese pair of Fan Junjie and Sun Man secured the top spot, clocking 6:23.16s. With this, China have already assured themselves a second gold in the Asian Games. Uzbekistan settled for a bronze medal, clocking 6:33.42s.  
Throughout the contest, the Indian pair gave the hosts a run for their money as they were breathing down their necks for the entire time.  With 500m to go, China managed to open up a bigger gap by building a lead of 2.73 seconds. Uzbekistan maintained their position in third.
—ANI

Indian rower Babu Lal Yadav, who clinched a bronze medal in the ongoing Asian Games on Sunday, said he had goosebumps after seeing the Indian flag

“Had goosebumps watching Tricolour go up on podium”: Bronze medalist rower Babu Lal

Mumbai (Maharashtra): Makers of the upcoming drama film ‘Yaariyan 2’ starring Divya Khosla, Meezaan Jafri, and Pearl V Puri are all set to release the heart-breaking song. Taking to Instagram, Divya treated fans with a song announcement.
Sharing the poster, she wrote, “The Heartbreak song #BewafaTu out on 2nd October #Yaariyan2.” https://www.instagram.com/p/Cxznyg4qYyC/ The song was sung by Jubin Nautiyal and the lyrics were penned by Manan Bhardwaj. As soon as the news was uploaded the actor fans and followers chimed in the comment section. One of the users wrote, “Can't wait ❤️.”
Another commented, “super duper lovely song ❤️.” Adding to the excitement of the film, the makers on Wednesday unveiled the trailer. Taking to Instagram, Divya shared the trailer and captioned it, “’s a v emotional moment for me as I miss my mom terribly every single day but today I miss her even more … I love you Mamma I know you are proud up there Yaariyan2 TRAILER.” The trailer of Radhika Rao and Vinay Sapru's directorial was launched at a stellar event in Mumbai. The trailer shows the closeness between cousins which is no less than a sincere friendship. Despite being cousins, their relationship is bound by genuine friendship. The trailer delves into Ladli's (played by Divya) marriage, which causes changes and challenges in their relationship. Starring, Yash Daasguptaa, Anaswara Rajan, Meezaan Jafri, Warina Hussain, Priya Varrier and Pearl V Puri, this Radhika Rao and Vinay Sapru directorial celebrates the emotions of togetherness and the crazy relationship of cousins. Gulshan Kumar and T-Series Films presents and Rao &amp; Sapru Films production titled ‘Yaariyan 2’. The movie which will hit theatres on October 20 is produced by Bhushan Kumar, Krishan Kumar, Divya Khosla Kumar, and Aayush Maheshwari and is directed by Radhika Rao and Vinay Sapru. Divya previously helmed the first instalment of the film which starred Himansh Kohli and Rakul Preet Singh in the lead roles. The film was released in the year 2014 and was a box-office success.
—ANI

Makers of the upcoming drama film ‘Yaariyan 2’ starring Divya Khosla, Meezaan Jafri, and Pearl V Puri are all set to release

The Hawk

Tag : Emotion

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Tag : Emotion

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