Tag : JOMO

    People Who Find 'Joy In Missing Out' Are High On Anxiety: Study

    Are High On Anxiety
    Chirag Kaul
    March21/ 2023

    New York: Most people who find "joy of missing out" or JOMO also have high levels of social anxiety, according to a study. The term JOMO has been popularised as a healthy enjoyment of solitude in almost direct opposition to the negative FOMO, the "fear of missing out" people may have when seeing others having fun experiences without them. In an analysis of two samples of adults, researchers from the Washington State University in the US found that some people were enjoying missing out, not for the solitude or a Zen-like, calming experience of being able to regroup, but more to avoid social interaction. This might also explain the correlation found between JOMO and social media use, a result that surprised the researchers who expected people who wanted to miss out on social events wouldn't care to check what friends and family were doing. Lead author Chris Barry, a psychology professor at the varsity, said a possible explanation is that for those with social anxiety, social media may feel like a less intense way to connect than in-person interaction. In the paper published in Telematics and Informatics Reports, Barry and his team conducted surveys with two different sets of about 500 participants each who were asked a slate of questions around enjoying spending time alone and disconnection, and to assess loneliness, social anxiety, social media use, personality traits and life satisfaction. The study of the first sample revealed connections among those high in JOMO to social media use and life satisfaction, but social anxiety had the strongest correlation. With these mixed results, the team designed a second study to see if they could find a group of people high in JOMO but without social anxiety. They found them, but that group ...

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